Showing posts with label comfort eating. Show all posts
Showing posts with label comfort eating. Show all posts

Monday, 2 November 2009

Comfort Eating - what's your choice?


Just reading through a report that eating processed foods leads to Depression, and that surprised me a little as I tend to eat a fair pack of the old processed foods - yes, I know - what a crap diet, but I like it!

Anyway, it got me thinking about the fact that people do tend to get their munhcing going when they are depressed or feeling unwell, but does everyone turn to processed food, or do they have a choice of what to eat should they be wanting to binge-eat???

I have to say, my favourite is chocolate, I just love the stuff, and it always makes me feel better, for me you can't beat a big bar of Dairy Milk to make you feel that little better about things!


In fact last night, the wife was kind enough to make some profiteroles, and the Dairy Milk was in full flow, as we melted it, and used it as a dip for the little puds - yum yum!!!

It was almost like having a chocolate fountain - only there was no fountain, just that delightful hot Dairy Milk chocolate sauce, christ, I'm just getting my taste buds going now, just talking about the stuff.

So, what's your choice of comfort food?

Crisps?
Pizza?
McDonalds?
Ice Cream?

There must be quite a range out there, so what's yours?